Chelsea captain John Terry posted a video on Instagram that revealed how Chelsea’s strict training regime keeps them on top.

David Luiz Whacks John Terry In The Nether Regions, As Chelsea Skipper Checks ‘All Is OK’ During TrainingThe 36-year-old captioned the post : “When you get the ball clean in your [nuts] and your checking all is ok until… @davidluiz_4 does this.”

John Terry scowled as David Luiz whacked him in the balls during Chelsea’s training session in Cobham.

It appeared that the former England captain had already taken a stray ball to the nether regions before team-mate Luiz reached around and gave him a fist.

David Luiz Whacks John Terry In The Nether Regions, As Chelsea Skipper Checks ‘All Is OK’ During TrainingChelsea has offered Terry a new contract but the club is yet to confirm if he is staying on.

Conte was loud about his praise during his press conference ahead of the 2-1 Crystal Palace defeat last weekend.

David Luiz Whacks John Terry In The Nether Regions, As Chelsea Skipper Checks ‘All Is OK’ During TrainingConte said: “The club is working very well to solve many situations we have to face.

“I repeat, John I like to talk about this season, he’s helping me a lot.

“He’s doing a great job on and off the pitch. John knows my thoughts on him and I think that is the most important thing.”